Llysyfran - 9th November 2008
Results for club members
| Pos | Name | Time |
| 5 | Richard Thompson | 42.29 |
| 9 | Rhiannon Ace | 42.59 |
| 13 | Steve Matchett | 44.12 |
| 14 | Alex Matchett | 44.37 |
| 20 | Darren Evans | 46.21 |
| 24 | Paul Hughes | 47.11 |
| 45 | Terry Gover | 51.53 |
| 52 | Lucy Elcomb | 54.25 |
| 61 | Julia Hill | 58.40 |
| 72 | Dason Zangouras | 1.05.38 |
