Dam Good Run, Llys y Fran
14 November 2010
Results for club members:
| Pos | Name | Time |
| 7 | Alex Matchett | 40.49 |
| 8 | Megan Withers | 40.55 |
| 16 | Steve Matchett | 43.52 |
| 27 | Tom Moses | 47.02 |
| 28 | Clair Davies | 47.05 |
| 34 | David Langford | 48.2 |
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The home of The Pembrokeshire Triathlon Club
